Skincare
5 Sunscreen Myths You Need to Stop Believing
Dr. Amina Osei April 5, 2026 3 min read
SPF is essential for all skin tones. We break down the most common sunscreen misconceptions and share the facts.
Sunscreen is non-negotiable. Let's debunk common myths:
Myth 1: Dark skin doesn't need sunscreen. FACT: All skin tones can suffer UV damage.
Myth 2: SPF 100 is twice as protective as SPF 50. FACT: SPF 50 blocks 98% of UVB rays; SPF 100 blocks 99%.
Myth 3: You don't need sunscreen on cloudy days. FACT: Up to 80% of UV rays penetrate clouds.
Myth 4: Sunscreen causes breakouts. FACT: Modern formulas are lightweight and non-comedogenic.
Myth 5: One application lasts all day. FACT: Reapply every 2 hours, especially after sweating or swimming.
